Lemme tell you something, did you know 80% of the girls and woman now are going crazy of DIET just to stay slender and thin? True enough i dare to admit i DO go on a diet and i DO feel self concious of my weight myself. But im not as crazy as many girls do. They go on a diet and no matter how thin they are they just cant convince themselve that they are ''thin enough''.
People! You guys have to stop critising yourself and enjoy life.
Here is what you should do:
1. eat what you like and eat as much as you like. Only go on a diet when
your skinny jeans cant fit you any longer.
2. Eat healthy eventhough your fav food is fried chickens or fries
as long as you eat more vegetable its fine.
3. Eventhough you eat healthy there is also a better conclusion.
Work OUT!! exercising not only helps you build muscles and keeps you
slim or buffed, it also makes you healthy so that your body functions well.
So there yoy have it, the most important part of this is BE YOURSELF& BE HAPPY. So what if youre fat a lil? It doesnt mean YOUR UGLY. Beauty comes from within.
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